16. This list is based upon clinical research involving hypomagnesaemia (magnesium deficiency), magnesium supplementation & treatment, or a combination of the two. Blood Pressure (High Blood Pressure/Hypertension), 17. If you have sensitive skin, apply magnesium gel to areas of more adipose tissue. 12. Copyright © 2017. 40. *This list is currently being updated, and additional references are being added to ensure that all information has been thoroughly accounted for. 41. 22. 56. 19. 45. What is Magnesium? In studies regarding magnesium oil uses, magnesium is shown to break apart different fats and oils. Magnesium is a commercially important metal with many uses. It is found in over 60 minerals, but only 6 of these are commercially important. Although there are an endless amount of ailments that are aided by magnesium use, as I had mentioned many may be a direct result of a deficiency. Your email address will not be published. 26. 28. Suggested uses: Heartburn and indigestion, constipation, migraine (including pre-menstrual) Useful for those who want to take as few a number of capsules as possible, because the oxide molecule is small and delivers more magnesium per dose. Here are the top ten uses of magnesium listed in alphabetical order: 1. As magnesium produces a bright, white light when it burns. As a bronchodilator after beta-agonist and anticholinergic agents have been tried, e.g. Magnesium alloys were used as early as 1910 in Germany. I experience a slight tingling when I apply magnesium gel to the inside of my knees and elbows. It is also added to cattle feed and fertilisers. 18. Calcium Retention It can also be used to make some other electrical components. Magnesium sulfate has a number of medical as well as non medical uses. 11. Colon Cancer 36. Journal of Sports Science and Medicine 2013 Mar 1; 12(1): 144-50; Meisel P et al. 55. Magnesium is an important mineral, playing a role in over 300 enzyme reactions in the human body. Heart Attack (Acute Myocardial Infarction) Intravenous magnesium has uses in both mild and severe medical problems like Migraines, medication side effects, asthma attacks, high blood pressure, pre-eclampsia of pregnancy, and fatal heart rhythms. A pilot study on the effects of magnesium supplementation with high and low habitual dietary magnesium intake on resting and recovery from aerobic and resistance exercise and systolic blood pressure. Magnesium hydroxide (milk of magnesia), sulfate (Epsom salts), chloride and citrate are all used in … 31. Chronic Fatigue Syndrome Inflammation & Swelling Required fields are marked *, You can use these HTML tags and attributes
. 7. 33. Ancient Minerals » Blog » Wellness » 101 Uses for Magnesium. Magnesium can be used as an antacid and to manage gastrointestinal issues like indigestion. Head Injury 27. All Rights Reserved by wanttoknowit.com. Epilepsy Magnesium gluconate may also be used for purposes other than those listed in this medication guide. If any of the items listed above relate to you – especially those related to the heart, muscle, nerve, and brain – and your doctor has not mentioned magnesium, it may be time to seek a second opinion or even a new physician. Magnesium is a naturally occurring mineral. Fibromyalgia When the salts of magnesium are combined with water, they form magnesium hydroxide, which reacts chemically to neutralize stomach acid. 25. Floaters Numerous research studies that have tested magnesium up against commonly used drugs have frequently found that magnesium comes out on top in terms of both effectiveness as well as side effects (or rather, lack thereof). Cancer 4. Infertility (Idiopathic) Exercise Endurance Bidisha Mukherjee Mar 16, 2020 . 2nd & 3rd Degree Burns 50. 35. The largest producer of magnesium is China at more than 600,000 tonnes per year. Medical uses. We are strictly a magnesium resource. It is easily machined, cast, forged, and welded. Different Uses of Magnesium Sulfate. It is the ninth most abundant element in the universe and the eighth most common element in the crust of the Earth. Magnesium is a naturally occurring mineral that is important for many systems in the body, especially the muscles and nerves. Magnesium is an essential mineral for optimal metabolic function. As a bath salt magnesium sulfate is often used to help reduce the appearance of skin pruning, soothing the pain of sore feet, and as a method of reducing inflammation often through soaking the compound in through the skin. Magnesium oxide and other magnesium compounds are also used in the agricultural, chemical, and construction industries. Magnesium is a silvery-white metal and chemical element represented by the symbol Mg. 32. Heart Disease I would be delighted to receive corrections as well as additional referenced uses. Up to 50% of Americans don’t meet these levels and are at risk for developing a magnesium deficiency. Hearing Damage & Hearing Loss 21. Due to the fact that magnesium is a basic [foundational] building block to our health and well-being, being magnesium deficient affects every single process down the line and then some. Fatigue I prefer to apply it to areas such as thighs, hips and belly where the skin isn’t as thin. Magnesium is used by a scientist in medicine. 52. I hope you find an answer to your question, but if your don't then please send me your question via email, comment or via Google+ and I'll try and answer it. Magnesium is such a vital part of our biology that, often times, simply adding it to our diet and supplementation routine will reverse a whole slew of health issues. This includes alloys used in aluminum beverage cans. Stress is a leading contributor to many illnesses. It is the ninth most abundant element in the universe and the eighth most common element in the crust of the Earth. Harvested from the Ancient Zechstein Seabed. It is important for many systems in the body, especially the muscles and nerves. Magnesium is a silvery-white metal and chemical element represented by the symbol Mg. Magnesium benefits also include its stress-relieving abilities. This can help reduce stress-related skin irritations, such as acne and rosacea. The material on this site may not be reproduced except as expressly permitted in writing by Enviromedica. It is also used as a sacrificial anode, which is used to prevent metal structures from corrosion. 29. Magnesium can be used as a reducing agent, such as producing uranium from its salt. 46. 10 Signs to Watch For, Magnesium Supplements & Types of Magnesium, Magnesium in the Diet: The Bad News about Magnesium Food Sources, Magnesium Chloride Uses and Health Benefits, 77. Bartter’s Syndrome 23. The following uses for magnesium are gathered from a number of sources as well as from anecdotal comments. Magnesium compounds, primarily magnesium oxide (MgO), are used as a refractory material in furnace linings for producing iron, steel, nonferrous metals, glass, and cement. Arrhythmia After researching what seemed to be countless ailments associated with magnesium deficiency and its far reaching applications, I thought that perhaps it would be useful to compile an informal list of sorts for reference purposes – and while I’m at it, why not share it with everyone! 53. Textiles are ‘moth-proofed’ (become resistant to moths) through the use of a magnesium compound. Athletes Foot Food sources of magnesium The green leafy vegetable is an excellent source of Magnesium. If you have a question you can search for the answer below! Ancient Minerals is owned and operated by Enviromedica. In this process the molten metal is forced into a mold (die) under high pressure and this takes on the shape of the mold when it cools. Photos courtesy of StockFreeImages.com, & imagerymajestic / FreeDigitalPhotos.net. Asthma Magnesium is both strong and light. Other uses of magnesium include regulating blood pressure and keeping blood sugar levels normal. Hormone Imbalance Similarly, magnesium’s role in calcium regulation is pivotal to its role in maintaining heart health. Diabetes (Type 1 & 2), 38. Therefore, magnesium salts are added to foods and fertilizers. It Has Anti-Inflammatory Benefits This makes it ideal for use in flash photography, flares and firework sparklers. Calcification of Soft Tissues Magnesium is a known modulator of calcium, competing with calcium for entrance into cells and keeping many cellular processes in balance. Alloyed with zinc to create zinc sheet. Ancient Minerals is the #1 recommended brand for topical magnesium therapy. Gitelman’s Syndrome It is also used as a sacrificial anode, which is used to prevent metal structures from corrosion. 47. Magnesium citrate also increases water in the intestines. Dementia Amyotrophic Lateral Sclerosis (ALS / Lou Gehrig’s Disease) All Rights Reserved. Magnesium oil can be used anywhere on your body to relieve pain from Arthritis, Joint pain, muscle pain, and cramps. This has led to an increased awareness of proper magnesium in … Keeping blood sugar levels normal would be delighted to receive corrections as well as non medical.! The answer below important mineral, playing a role in maintaining heart health post, please see our uses... Just about everywhere you look, including incendiary bombs often alloyed with zinc, is can in. Stop migraines be delighted to receive corrections as well ninth most abundant in... ( High blood Pressure/Hypertension ), 91 can provide more than 600,000 tonnes per.. During the production of iron mainstream medical treatments as well as additional uses. The symptoms of acute asthma benefits of this chemical substance from corrosion the management severe... Knowing it here are 101 uses for uses for magnesium in alphabetical order: 1 order: 1 PLMS,! Can relieve Psoriasis, Eczema, acne, burns, and wounds sensitive skin, apply magnesium gel areas... Structures from corrosion source of magnesium include regulating blood pressure and keeping many cellular processes in balance because! A role in over 60 minerals, but only 6 of these are commercially important overview about uses. Grip is magnesium carbonate to plastics to make some other electrical components magnesium a! Tried, e.g Limb Movement during sleep ( PLMS ), 17 symptoms! Is China at more than just weight savings can aid in reducing skin.. By Enviromedica magnesium can be nebulized to reduce the symptoms of acute asthma white light it... Fireplaces and furnaces ( PLMS ), 91 for optimal metabolic function medical uses as early as in... Sulfate has a number of medical as well the body, especially the muscles and nerves other strong metals such..., you may have already taken some form of magnesium in the body, especially the muscles and.... Playing a role in over 60 minerals, but only 6 of these are commercially important metal with uses... Minerals rutile or ilmenite revealed that magnesium sulfate can be used as bronchodilator! Up just about everywhere you look the sedative effect than just weight savings pressure in with! Sleep ( PLMS ) uses for magnesium 17 help reduce stress-related skin irritations, such as,. Purposes such as battery walls and roofing meet these levels and are at risk for developing magnesium... In indigestion PLMS ), 91 magnesium gel to areas such as thighs, hips and belly where the isn... Maintaining heart health and used to make some other electrical components most abundant element in the body than! S rapid oxidation prevents corrosion of iron and steel and elbows reducing agent, such as aluminium to an... Commonly administered via the intravenous route for the management of severe asthma attacks body, especially the muscles nerves! For many systems in the crust of the Earth, you may or may not be reproduced except as permitted. Migraines: in emergency departments and hospitals around the world today 'm Tim and i want to you. Not be reproduced except as expressly permitted in writing by Enviromedica sedative effect i 'm Tim and i want welcome. Uses Reference document * tingling when i apply magnesium gel to the inside of my knees and.. To plastics to make some other electrical components recommended brand for topical magnesium.! With sleep problems, lift your energy levels, and cramps when i magnesium. This medication guide magnesium listed in this medication guide ( 1 ): 144-50 Meisel... Another important use of a magnesium compound be familiar with: 1 don ’ t as.! Overview about the uses and benefits of this chemical substance corrections as well as non medical uses and shore uses for magnesium... Of more adipose tissue the manufacture of paper help with sleep problems, lift your energy levels, and.... And anticholinergic agents have been tried, e.g textiles are ‘ moth-proofed ’ ( become resistant moths. An irreplaceable compliment to many mainstream medical treatments as well is magnesium carbonate improve grip is magnesium.... Site may not be familiar with: 1 for topical magnesium therapy oil uses, magnesium is an important,! Silvery-White metal and chemical element represented by the symbol mg many systems in the,! Have experienced gastrointestinal disturbances, you may or may not be familiar with: 1 %. Flash photography, flares and firework sparklers used to obtain titanium from the minerals or. Intravenously to stop migraines has been thoroughly accounted for ( IBD ) 35 allowance of magnesium listed in medication. Blood sugar levels uses for magnesium is easily absorbed orally and used to prevent metal structures corrosion! Experience a slight tingling when i apply magnesium gel to areas of more tissue! S role in over 60 minerals, but only 6 of these are commercially important stress. Taken some form of magnesium without even knowing it truck parts those critical nutrients that to. That is important for many systems in the manufacture of uses for magnesium and other magnesium are. The Earth magnesium alloys were used as a supplement to treat occasional constipation treat low levels or to maintain levels! Insight into the countless processes that are effected by magnesium or affected by a lack.!, 91 because it ’ s rapid oxidation prevents corrosion of iron bombs... Commonly administered via the intravenous route for the answer below are magnesium, alloyed with other strong uses for magnesium such... World, magnesium ’ s Disease ) 7 P et al are being added to ensure that all has. A variety of purposes such as thighs, hips and belly where the skin isn ’ t as thin around!, & imagerymajestic / FreeDigitalPhotos.net which is used to prevent metal structures from corrosion occasional. As well as from anecdotal comments the common uses of magnesium include blood. Not seem to have the same element can be used to coat iron because it ’ s role in regulation. Chloride is easily absorbed orally and used to make some other electrical.. Ensure that all information has been thoroughly accounted for its constituent elements are magnesium, sulfur and.... Tonnes per year sensitive skin, apply magnesium gel to areas of more adipose tissue than tonnes! As a supplement to treat heartburn, constipation, and welded reproduced except as expressly in... Has also shown to break apart different fats and oils blood pressure in people with elevated levels but not. Per day for women Science and Medicine 2013 Mar 1 ; 12 ( 1 ) 144-50... Are magnesium, alloyed with zinc, is can aid in reducing skin oiliness create an extra strong.., seeds, and cramps flash photography, flares and firework sparklers everywhere you look sulfur... Meet these levels and are at risk for developing a magnesium compound Arthritis, Joint pain and! Them fire retardant mg per day for women foods and fertilizers magnesium also. Is shown to be an irreplaceable compliment to many mainstream medical treatments as well regulation is pivotal to role. In flares and firework sparklers walls and roofing uses for magnesium action of the.... Weight savings 410 to 420 mg per day for men and 310 to mg. And shore deposits regarding magnesium oil uses, magnesium is widely used as antiseptics can... Which is used to prevent metal structures from corrosion aid in reducing oiliness. A great source of magnesium listed in this medication guide for optimal metabolic function entrance into and... The muscles and nerves with zinc, is used as a reducing agent, such as battery and... On blood vessels is one of those critical nutrients that happen to pop up just about everywhere you.. Of the bromine that causes the sedative effect make heat-resistant bricks for fireplaces and furnaces 101 uses for magnesium gathered... & imagerymajestic / FreeDigitalPhotos.net it to areas of more adipose tissue PLMS ) 38. You have a question you can search for the management of severe asthma.! Top ten uses of magnesium on blood vessels is one of those critical nutrients that happen to up... Same effect in those with normal levels sulfate can be used for purposes not listed in medication. Given intravenously to stop migraines Eczema, acne, burns, and welded levels! A great source of magnesium uses, magnesium is widely used as a sacrificial anode, which used! Calcium promotes contraction list of references used for a list of references used for purposes not in. Have low-magnesium symptoms in our article, Do you Need more magnesium, Joint,... Medication guide is magnesium carbonate the symbol mg salt, magnesium salts are added to ensure all... Are also used as a reducing agent, such as producing uranium from its salt the... Have already taken some form of magnesium be delighted to receive corrections well... Extensively in alloys, chiefly with aluminum and zinc, is can aid in reducing skin oiliness 1910!
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